The African hoodia cactus is known by many names. It is called xshoba or xhooba by the San Bushmen who have used it to treat indigestion, minor skin infections and as an appetite and thirst suppressant during long hunts. The scientific name is hoodia gordonii. It is actually a succulent so the names hoodia cactus and South African desert cactus are actually misnomers, but they are commonly used. The plant resembles a cactus when seen growing wild in the Kalahari Desert.
There are problems associated with growing the African hoodia cactus for commercial purposes. First, logically, is temperature. In order to thrive the hoodia cactus requires desert like temperatures. Second is time. It takes four or five years for the African hoodia cactus to reach full maturity. Quantities of the wild plant are extremely limited and are protected by the governments of South Africa from harvesting. Phytopharm, the first company to research the properties of the African hoodia cactus, has established plantations in South Africa, but will not begin to sell their patented product for at least a couple of years.
In the meantime, supplement companies have begun marketing products which contain the plant in powdered or concentrated form. These African hoodia cactus products are being sold to dieters as appetite suppressants. There is research supporting the claims made by these companies, but there are some concerns about safety and cost. Because of the limited quantities available, at this time the African hoodia cactus is only being exported from certain areas of Africa, hoodia products are expensive. Safety is a concern because clinical trials have not been completed and effects of long-term use are not known. Phytopharm, who works with Unilever, does not want to be put in an “ephedra-like” situation, necessitating recalls and costing large amounts of money.
It is important to note that there are more than twenty different varieties of hoodia, but only hoodia gordonii is believed to contain the natural appetite suppressant. Some companies may be selling products that are purported to contain the African hoodia cactus, but if it is not hoodia gordonii, then it may not work. As with all health supplements, it is best to buy hoodia products from a reputable company that sells a complete line of products. In addition, dieters are advised to remember to drink plenty of water since hoodia suppresses thirst, as well as appetite.
By any name, the African hoodia cactus is a beautiful plant. Flowers are pale purple and appear after the plant reaches maturity. Even though dieters would love to have a large immediate supply, it is important to protect the wild African hoodia cactus from over-harvesting, so that it can be enjoyed by future generations.
Adult Acne Treatment and Hoodia
For many of us acne can become the bane of our existence. More than 60 million people in the United States are affected by this prevalent medical condition.
The best natural acne treatment is exercise and diet. I suppose most acne patients realize this but do not have the will and determination to make it work. Natural supplements and antioxidants can help to accelerate the acne healing process.
Conventional acne medication such as accutane and benzoyl peroxide can help curb acne and temporaily cure acne but in order to get rid of it once and for all, a natural acne treatment is needed. Besides acne treatment products such as accutane can have side effects such as skin redness and irritation for some people and should not be used for long periods of time.
Diet As A Natural Acne Treatment
The type of food you consume can help prevent and even cure acne problems. Vitamins such as Vitamin A and B6 are essential for skin care. Zinc and chromium are also important. Such minerals are found mostly in vegetables and fruits.
Drink at least 8 glasses of water each day to keep your body hydrated. It also helps to remove toxins out of the body.
Try to avoid fried stuff such as pizza, fried fries and snacks. A little is ok but not too much.
Exercise As a Natural Acne Treatment
Exercise is also part of a natural acne healing process. One of the main causes of acne is attributed to stress. Exercising helps to relax the muscles and excess fat. It can also relieve stress. Other techniques that are useful to relieve stress are mediation and yoga.
It is important to have a healthy mental mindset. Be happy and stress-free.
Besides proper diet and exercise, your habits are essential for a natural acne treatment process.
Examples include cleanliness. That means washing your hands before touching your face, washing your hair frequently as oily hair can aggravate acne problems. For ladies, cosmetics can contain damaging chemicals to your face when used for long periods of time.
If you are a smoker or an alcoholic, try to cut down or stop it completely.
The best natural acne treatment begins from the inside out. You need to take care of your body and be healthy in order to get rid of acne.
I have done research on hoodia gordonii in order to enlighten the general public; I have compiled what I consider fascinating features about this amazing plant that everyone who cares an iota may want to know.
1. Hoodia gordonii is a rare plant growing in the semi deserts of Botswana, Angola, Zambia, Namibia, Zimbabwe, and South Africa.
2. Hoodia unfortunately has a slow growth rate, usually taking five years before flowering; only after it has flowered can a farmer begin to harvest hoodia.
3. Hoodia grows in the world’s most inhospitable places where it scarcely rains during the summer.
4. With the right conditions hoodia can be one of the easiest plants to grow. But it must be grown in the desert.
5. Hoodia requires no special soil, ideal PH, sterilization, insecticide, herbicide, or fertilizer. Hoodia only needs some rain and below average soil.
6. Hoodia is a “survival” plant; it can survive occasional flooding and droughts.
7. Most parts of the hoodia plant--either cut or broken--can easily root.
8. The older parts of hoodia have really sharp and hard spines; these spines help safeguard the plant from the attacks of herbivorous beasts.
9. If for any reason the tip part of the hoodia’s stem is injured, new branches will begin to grow from the cut stem.
10. Hoodia when eaten does not leave an after taste in your mouth.
11. A person or even an animal will notice a sense of well-being and more energy when digesting real hoodia.
12. Ultimately hoodia has shown people around the world to possess the ability to curb one’s appetite by imitating the same effect that glucose has on the brain; our brain then tells us that we are full which of course, decreases our desire to want to eat.
13. Aphrodisiac qualities of hoodia have yet not been proven in clinical trials, but the testimonials of satisfied consumers are favorable and persistent in this regard.
Beware of dishonest vendors who claim to sell 100% pure hoodia gordonii products. Often many health supplement vendors are selling inferior hoodia products or products with no hoodia at all!
For more information on hoodia or acne treatments visit the links below:
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